सी. ओ. पी. डी. (सांस खाँसी रोग)
आइये COOD नामक एक आम रोग के बारे में जानकारी को अपनी मातृभाषा हिंदी में समझतं हैं। इसे आम भाषा में हम “श्वांस खांसी की बीमारी” का रोग भी कह सकतें है। यह बीमारी अक्सर लम्बे समय से बीड़ी, सिगरेट, हुक्का, चिलम पीने वाले 40-45 वर्ष से ऊपर की उम्र के लोगों में होती है।
Unlocking the Secrets of Better Sleep: The Naked Truth:
Sleeping is an essential part of our daily routine, and the way we choose to dress—or undress—before bedtime can have a significant impact on our sleep quality and overall well-being. The idea of sleeping naked has gained attention in recent years, with claims that it offers various health benefits. In this article, we will explore the potential advantages of sleeping in the buff and whether it's a practice worth considering.
Diabetes -Do's & Don'ts
Embracing a healthier lifestyle can safeguard against the rising tide of diabetes. Globally, cases have surged from 30 million in 1985 to a staggering 415 million in 2017. Based upon the current trends its projected that 642million individuals will have diabetes by the year 2040.The countries with the greatest numbers of individuals with diabetes in 2015 were China (109 millions) India (73million),the USA(30 million),Brazil(14million) and the Russian federation (9million). Diabetes, a leading cause of End Stage Renal Disease( kidney failure),non traumatic Lower limb amputation, and adult blindness, demands a proactive approach. To thwart its occurrence, advance or manage existing conditions, consider the following
Regular Exercise, The Mantra for a Healthy life
Maintaining a balanced diet, clean water and air, and regular exercise are essential for staying healthy and free from diseases. According to both Ayurveda and modern medicine, regular exercise is considered the cornerstone of a healthy life. Different exercise are recommended for different age groups.
Antimicrobial Resistance: The Looming Crisis and Our Collective Responsibility
Antimicrobial resistance is a complex and urgent challenge that demands our immediate attention. By understanding the factors contributing to resistance, promoting responsible use, and fostering international collaboration, we can work together to preserve the effectiveness of these vital medications and ensure a healthier future for generations to come.
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